Butter Beans, Italian Sausage, And Chard Pan Stew Recipe
Recipe By Better Homes and Gardens
Highlight the fennel flavor of sweet italian sausage by pairing it with creamy butter beans and mild swiss chard.
5
10 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butter Beans, Italian Sausage, And Chard Pan Stew Recipe
- 1/4 tablespoon Olive oil
- 3/4 ounce 4 cooked sweet italian chicken sausage links, cut up
- 1/4 Medium onion, cut into thin wedges
- 1/2 tablespoon Fresh oregano leaves
- 1/2 Cloves garlic, minced
- 1/4 cup Reduced sodium chicken broth
- 3 cup Fresh swiss chard, stemmed and torn
- 3.75-4 ounce 1 can butter beans, rinsed and drained
- 1/2 tablespoon Balsamic vinegar
- As required Shaved parmesan cheese
Nutrition
value
value
261
calories per serving
7 g Fat22 g Protein22 g Carbs19 g FiberOther
Current Totals
- Fat7g
- Protein22g
- Carbs22g
- Fiber19g
MacroNutrients
- Carbs22g
- Protein22g
- Fiber19g
Fats
- Fat7g
Vitamins & Minerals
- Calcium439mg
- Iron10mg
- Vitamin A1654mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9126mcg
- Vitamin B12< 1mcg
- Vitamin C157mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium466mg
- Manganese2mg
- Phosphorus375mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens