Ingredients for Butter Beans With Anchovy Breadcrumbs Recipe
15 milliliter Olive oil
17.50 gram Fresh Breadcrumbs
1/4 Garlic Clove, Finely Chopped
1.50 Drained anchovy fillets, finely chopped
0.06 cup Chopped fresh continental parsley
Nutrition value
246
calories per serving
16 g Fat8 g Protein16 g Carbs12 g FiberOther
Current Totals
Fat
16g
Protein
8g
Carbs
16g
Fiber
12g
MacroNutrients
Carbs
16g
Protein
8g
Fiber
12g
Fats
Fat
16g
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment