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Recipes
Butter Beans Recipe
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Butter Beans Recipe
Recipe By
Bawarchi
Butter Beans is a delicious Indian recipe served as a Side-Dish.
3.9
19 Rating -
Rate
Veg
diet
5hr
total
5hr
total
plan
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ingredients
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serve
1
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Ingredients for Butter Beans Recipe
1/4 cup
baby lima beans
1/4
onion, finely chopped
1/2
tomatoes, finely chopped
1/4 tablespoon
ginger garlic paste
1
Cardamom Pods
1.25
Cloves
1/4 piece
Cinnamon Stick
1/4 teaspoon
saunf
1.25 tablespoon
Yoghurt
As required
Oil butter mixture for frying
Nutrition
value
95
calories
per serving
2 g Fat
5 g Protein
14 g Carbs
12 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
14g
Fiber
12g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
12g
Fats
Fat
2g
Vitamins & Minerals
Calcium
161mg
Iron
4mg
Vitamin A
942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
8mg
Phosphorus
80mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi