Butter Beans Recipe

Recipe By Bawarchi

Butter Beans is a delicious Indian recipe served as a Side-Dish.

3.9
19 Rating -
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Vegdiet
5hr total
5hr total
Butter Beans
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ingredients serve

Ingredients for Butter Beans Recipe

  • 1/4 cup baby lima beans
  • 1/4 onion, finely chopped
  • 1/2 tomatoes, finely chopped
  • 1/4 tablespoon ginger garlic paste
  • 1 Cardamom Pods
  • 1.25 Cloves
  • 1/4 piece Cinnamon Stick
  • 1/4 teaspoon saunf
  • 1.25 tablespoon Yoghurt
  • As required Oil butter mixture for frying
Nutrition
value
95
calories per serving
2 g Fat5 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    4mg
  • Vitamin A
    942mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    8mg
  • Phosphorus
    80mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi