Butter Bean Tomato Salad Recipe
Recipe By Taste Of Home
“I make this simple salad often for summer barbecues,” writes Denise Neal of Castle Rock, Colorado. “People always like it and ask for the recipe. It can be made a day ahead and kept in the fridge. And it’s good served cold or at room temperature. ” TIP: Use care when tossing the salad with the dressing to prevent the tender butter beans from getting crushed.
4.9
10 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butter Bean Tomato Salad Recipe
- 1/5 can Butter beans, rinsed and drained
- 1/5 pint Cherry tomatoes, halved
- 1/5 Small red onion, chopped
- 1/10 cup Diced yellow summer squash
- 1/10 cup Diced zucchini
- 1/20 cup Minced fresh cilantro
- As required Dressing
- 0.60 tablespoon Olive oil
- 0.40 tablespoon Lemon juice
- 1/5 teaspoon Ground Cumin
- 1/20 teaspoon Salt
Nutrition
value
value
164
calories per serving
9 g Fat1 g Protein20 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein1g
- Carbs20g
- Fiber2g
MacroNutrients
- Carbs20g
- Protein1g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A508mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home