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Butter Bean Salad Recipe

Recipe By Taste Of Home

This is a nice summery side that uses flavorful olive oil and tastes fresh, even though it uses canned beans. It’s sure to perk up any picnic spread. Sandra Jackson - Mobile, AL.

4.9
30 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Butter Bean Salad
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ingredients serve

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Ingredients for Butter Bean Salad Recipe

  • 0.13 can Lima beans, rinsed and drained
  • 0.13 can Butter beans, rinsed and drained
  • 0.13 Large sweet red pepper, chopped
  • 0.13 Medium green pepper, chopped
  • 0.13 Large onion, chopped
  • 1/2 Garlic cloves, minced
  • 0.03 cup Lemon juice
  • 0.03 cup Olive oil
  • 1/4 tablespoon Cider vinegar
  • 1/4 teaspoon Ground Cumin
  • 0.03 teaspoon Pepper
Nutrition
value
85
calories per serving
8 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    1mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home