Butter Bean Parsnip And Speck Gratin Recipe

Recipe By Taste

This butter bean, parsnip and speck bake is delicious as an accompaniment to the sunday roast or as a main on it's own.

4.6
23 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Butter Bean Parsnip And Speck Gratin
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ingredients serve

Ingredients for Butter Bean Parsnip And Speck Gratin Recipe

  • 1/4 centimeter 12 parsnips, peeled, cut lengths
  • 0.13 liter Milk
  • 3/4 Whole cloves
  • 31.25 gram Speck
  • As required Melted butter, to grease
  • 37.50 gram 3 cans butter beans, rinsed, drained
  • 15.63 milliliter Thin cream
  • As required Salt and freshly ground black pepper
  • 17.50 gram Fresh Breadcrumbs
  • 3.13 gram Flaked almonds
  • 2.50 gram Butter melted
Nutrition
value
248
calories per serving
12 g Fat9 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    4mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    4mg
  • Phosphorus
    186mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste