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Recipes
Busy Day Casserole Recipe
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Ingredients
Directions
Nutrition
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Busy Day Casserole Recipe
Recipe By
Australia’s Best Recipes
An easy pasta bake type meal. Makes a large meal and will easily serve 6 to 8.
4.3
27 Rating -
Rate
Non Veg
diet
1hr
total
30mins
Prep
30mins
Cook
1hr
total
30m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Busy Day Casserole Recipe
62.50 gram
Beef mince
31.25 gram
Bacon rashers pieces
0.13
Onion Chopped
62.50 gram
Shells pasta shapes
52.50 gram
Cream-style canned corn
52.50 gram
Tomato Soup
0.06 cup
Cheese grated
Nutrition
value
363
calories
per serving
13 g Fat
25 g Protein
58 g Carbs
7 g Fiber
Other
Current Totals
Fat
13g
Protein
25g
Carbs
58g
Fiber
7g
MacroNutrients
Carbs
58g
Protein
25g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
117mg
Iron
4mg
Vitamin A
641mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
11mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes