Ingredients for Burst Tomato And Zucchini Spaghetti With Avocado Sauce Recipe
3/4 cup Yellow and red cherry tomatoes
1/2 Zucchini, Spiralized
1 ounce Whole Wheat Spaghetti
As required Parmesan for topping
1/4 Avocado
0.06 cup Olive oil
0.13 teaspoon Salt
0.13 cup Fresh flat leaf parsley
8.50 Green Onions
1/4 Garlic Clove
1/4 Juice lemon
Nutrition value
1006
calories per serving
20 g Fat28 g Protein173 g Carbs19 g FiberOther
Current Totals
Fat
20g
Protein
28g
Carbs
173g
Fiber
19g
MacroNutrients
Carbs
173g
Protein
28g
Fiber
19g
Fats
Fat
20g
Vitamins & Minerals
Calcium
328mg
Iron
9mg
Vitamin A
1542mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
2mg
Vitamin B9
444mcg
Vitamin B12
0mcg
Vitamin C
202mg
Vitamin E
3mg
Copper
1mcg
Magnesium
229mg
Manganese
2mg
Phosphorus
573mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment