Burrito Bowl With Quinoa, Asparagus And Chick Peas Recipe

Name: Burrito Bowl With Quinoa, Asparagus And Chick Peas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By QueRicaVida

11 Rating -

Rate

Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

Burrito Bowl With Quinoa, Asparagus And Chick Peas

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Ingredients for Burrito Bowl With Quinoa, Asparagus And Chick Peas Recipe

1/4 cup Quinoa, washed
0.38 cup Water
1/4 teaspoon Salt
1/4 teaspoon Oil
1/4 Bundle asparagus
0.06 cup Coriander, chopped
1 Green Onions, Chopped
2.50 Cherry tomatoes halved
1/4 cup Salsa
1/4 cup Progressotm chick peas, drained

Nutrition
value

661

calories per serving

6 g Fat17 g Protein130 g Carbs19 g FiberOther

Current Totals

Fat
6g
Protein
17g
Carbs
130g
Fiber
19g

MacroNutrients

Carbs
130g
Protein
17g
Fiber
19g

Fats

Fat
6g

Vitamins & Minerals

Calcium
223mg
Iron
8mg
Vitamin A
442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
242mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
305mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida