A homemade chicken burrito bowl is filling, hearty, and full of deliciously nutritious fridge and pantry staples that easily come together in a matter of minutes to create a well-balanced make-ahead meal or one-dish dinner.
1.38 pound Boneless skinless chicken breasts cut into thin cutlets
1 cup Cooked white rice
3.75 ounce Can seasoned black beans liquids drained
3.81 ounce Can whole kernel yellow corn liquids drained
1/4 Avocado seeded and small diced
1/2 cup Roma tomatoes diced
0.13 cup White onion small diced
1/4 tablespoon Fresh jalapeno seeded and very small diced
1/2 tablespoon Chopped cilantro plus additional for garnish
1/2 tablespoon Lime juice plus additional wedges of lime for garnish
1/2 tablespoon Olive oil
1/4 teaspoon Salt divided
0.13 teaspoon Black pepper divided
1/2 teaspoon Chili powder
1/4 teaspoon Smoked paprika
0.13 teaspoon Cumin
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
Nutrition value
2185
calories per serving
102 g Fat134 g Protein179 g Carbs19 g FiberOther
Current Totals
Fat
102g
Protein
134g
Carbs
179g
Fiber
19g
MacroNutrients
Carbs
179g
Protein
134g
Fiber
19g
Fats
Fat
102g
Vitamins & Minerals
Calcium
295mg
Iron
19mg
Vitamin A
1117mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
40mg
Vitamin B6
3mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
6mg
Copper
2mcg
Magnesium
351mg
Manganese
2mg
Phosphorus
1544mg
Selenium
120mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment