Burnt Garlic Egg Fried Rice Recipe

Recipe By Slurrp

Burnt Garlic Egg Fried Rice is a flavorful and aromatic dish made with cooked rice, burnt garlic, and scrambled eggs. The burnt garlic adds a unique smoky flavor to the dish, while the scrambled eggs provide protein and texture. It is a quick and easy recipe that can be enjoyed as a main course or as a side dish with other Chinese dishes.

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Eggdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Burnt Garlic Egg Fried Rice
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Ingredients for Burnt Garlic Egg Fried Rice Recipe

  • 1/2 cup Cooked Rice
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Oil
  • 1/2 Eggs
  • 1/4 tablespoon Soy Sauce
  • As required Salt To Taste
  • As required Pepper To Taste
  • as needed Chopped Spring Onions For Garnish

Directions: Burnt Garlic Egg Fried Rice Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add minced garlic. Cook until the garlic turns golden brown and slightly burnt.
  • STEP 2.Add cooked rice to the pan and stir-fry for a few minutes.
  • STEP 3.Push the rice to one side of the pan and crack eggs into the empty space. Scramble the eggs and mix them with the rice.
  • STEP 4.Add soy sauce, salt, and pepper to the pan and mix well. Cook for a few more minutes.
  • STEP 5.Garnish with chopped spring onions and serve hot.

Cooking Tips

  • Make sure to cook the garlic on low heat to prevent it from burning too quickly.
  • You can add vegetables like carrots, peas, and bell peppers to the fried rice for added flavor and nutrition.
  • Use leftover cooked rice for best results, as it is drier and less sticky.

Storage and Serving

  • Burnt Garlic Egg Fried Rice is best served hot as a main course or side dish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rice in a pan or microwave before serving.
Nutrition
value
756
calories per serving
11 g Fat34 g Protein122 g Carbs24 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    34g
  • Carbs
    122g
  • Fiber
    24g

MacroNutrients

  • Carbs
    122g
  • Protein
    34g
  • Fiber
    24g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    7mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    3mg
  • Vitamin B9
    338mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    2mg
  • Phosphorus
    582mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp