As required Roasted peanuts, salted, chopped, to serve
Nutrition value
520
calories per serving
22 g Fat31 g Protein47 g Carbs7 g FiberOther
Current Totals
Fat
22g
Protein
31g
Carbs
47g
Fiber
7g
MacroNutrients
Carbs
47g
Protein
31g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
77mg
Iron
5mg
Vitamin A
1647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
347mg
Selenium
55mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment