Burmese Chickpea Tofu Recipe
Recipe By Cookr
A burmese chickpea tofu recipe {vegan + dairy free + gluten free} recipe.
4.2
11 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Burmese Chickpea Tofu Recipe
- 1/2 cup Chickpea flour
- 1/2 teaspoon Salt
- 0.13 teaspoon Ground turmeric
- 1.50 cup Water, divided
- As required Neutral flavoured oil such as canola, sunflower
Nutrition
value
value
289
calories per serving
5 g Fat19 g Protein40 g Carbs25 g FiberOther
Current Totals
- Fat5g
- Protein19g
- Carbs40g
- Fiber25g
MacroNutrients
- Carbs40g
- Protein19g
- Fiber25g
Fats
- Fat5g
Vitamins & Minerals
- Calcium151mg
- Iron7mg
- Vitamin A172mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9233mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium161mg
- Manganese3mg
- Phosphorus268mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr