Burani raita is a creamy, mild raita from the hyderabadi cuisine. It is flavored with garlic, roasted cumin powder and red chili powder. Easy and quick raita recipe that is made under 5 minutes.
0.13 teaspoon Red chili powder or yellow chili powder
0.13 teaspoon Roasted cumin powder
Nutrition value
78
calories per serving
2 g Fat3 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
107mg
Iron
1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
34mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment