Current Totals
Fat
29g
Protein
47g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
47g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
39mg
Iron
4mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
31mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment