Current Totals
Fat
19g
Protein
28g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
28g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
61mg
Iron
4mg
Vitamin A
764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment