Current Totals
Fat
40g
Protein
56g
Carbs
23g
Fiber
19g
MacroNutrients
Carbs
23g
Protein
56g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
11mg
Vitamin A
6585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
207mcg
Vitamin B12
< 1mcg
Vitamin C
162mg
Vitamin E
4mg
Copper
1mcg
Magnesium
240mg
Manganese
3mg
Phosphorus
626mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment