Current Totals
Fat
2g
Protein
10g
Carbs
80g
Fiber
5g
MacroNutrients
Carbs
80g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
6mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
192mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment