Bunless Lamb Burgers with Mint Sauce Recipe

Name: Bunless Lamb Burgers With Mint Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By The Defined Dishes

To change things up a bit, i opted for a lamb burger i know you're going to love these bunless lamb burgers with mint sauce

4.2

14 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Bunless Lamb Burgers with Mint Sauce Recipe

1/4 cup Mayo
1/2 Cloves garlic, minced
1/4 tablespoon Red wine vinegar
0.08 cup Packed mint leaves
1/4 Juice lemon
0.06 teaspoon Crushed red pepper flakes
As required Salt and pepper, to taste
1/4 pound Ground lamb
0.06 teaspoon Dried oregano
0.06 teaspoon Ground cumin
As required Salt and pepper, to taste
As required Baby arugula
As required Sliced tomatoes
As required Sliced red onion
As required Sliced cucumbers

Nutrition
value

111

calories per serving

4 g Fat16 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
16g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
16g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
27mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Defined Dishes