Current Totals
Fat
17g
Protein
4g
Carbs
63g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
25mg
Iron
15mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
3mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment