Bulgur Wheat Salad With Tomato And Eggplant Recipe
Recipe By Real Simple
Nutty and nutritious, bulgur bulks up this simple side dish with tender slices of baked eggplant. Get the recipe for bulgur wheat salad with tomato and eggplant.
4.8
18 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bulgur Wheat Salad With Tomato And Eggplant Recipe
- 1/4 cup Bulgur wheat
- 1/4 Eggplant, thinly sliced
- 1.25 tablespoon Extra virgin olive oil
- 1/4 tablespoon Red wine vinegar
- As required Kosher salt and pepper
Nutrition
value
value
341
calories per serving
18 g Fat7 g Protein39 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein7g
- Carbs39g
- Fiber2g
MacroNutrients
- Carbs39g
- Protein7g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium79mg
- Iron2mg
- Vitamin A118mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple