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Recipes
Bulgur Stuffed Peppers Recipe
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Bulgur Stuffed Peppers Recipe
Recipe By
Betty Crocker
Enjoy this bell pepper stuffed with tasty bulgur mixture-a perfect side dish ready in 40 minutes.
4.7
14 Rating -
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diet
40mins
total
40m.
total
plan
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Ingredients for Bulgur Stuffed Peppers Recipe
1/2
Large bell peppers
1/2 teaspoon
Margarine or butter
1
Medium stalks celery, chopped
1/2
Medium green onions, sliced
1/4 cup
Uncooked bulgur
1/4 can
Ready to serve vegetable broth
0.13 teaspoon
Lemon pepper seasoning salt
1/4 cup
Shredded colby monterey jack cheese
Nutrition
value
267
calories
per serving
3 g Fat
9 g Protein
48 g Carbs
12 g Fiber
Other
Current Totals
Fat
3g
Protein
9g
Carbs
48g
Fiber
12g
MacroNutrients
Carbs
48g
Protein
9g
Fiber
12g
Fats
Fat
3g
Vitamins & Minerals
Calcium
99mg
Iron
4mg
Vitamin A
756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
119mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
229mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker