Bulgogi Pork With Pineapple Recipe

Recipe By Taste

Thinly sliced pork is glazed in a sticky korean-inspired sauce made from chilli paste, soy sauce, ginger, brown sugar and sesame oil then tucked into steamed buns and served with pineapple and avocado. Recipe by curtis stone.

4.1
15 Rating -
Rate
Non Vegdiet
2hr 25minstotal
2hr 15minsPrep
10minsCook
2hr 25m.total
2hr 15m.Prep
10m.Cook
Bulgogi Pork With Pineapple
plan
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ingredients serve

Ingredients for Bulgogi Pork With Pineapple Recipe

  • 0.17 cup Salt reduced soy sauce
  • 0.63 tablespoon Brown sugar
  • 1/4 tablespoon Sambal oelek, plus more for serving
  • 3/4 teaspoon Sesame oil
  • 1/4 teaspoon Peeled ginger, finely chopped
  • 175 gram Coles australian pork loin chops, bones removed, thinly sliced
  • 3/4 teaspoon Canola Oil, Divided
  • As required Steamed buns, to serve
  • 0.06 Small pineapple, peeled, cored, thinly sliced
  • 1/4 Avocado, peeled, pitted, sliced
  • 1/2 Spring onions, thinly sliced diagonally
Nutrition
value
443
calories per serving
27 g Fat37 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    37g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    5mg
  • Vitamin A
    758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste