Thinly sliced pork is glazed in a sticky korean-inspired sauce made from chilli paste, soy sauce, ginger, brown sugar and sesame oil then tucked into steamed buns and served with pineapple and avocado. Recipe by curtis stone.
Ingredients for Bulgogi Pork With Pineapple Recipe
0.17 cup Salt reduced soy sauce
0.63 tablespoon Brown sugar
1/4 tablespoon Sambal oelek, plus more for serving
3/4 teaspoon Sesame oil
1/4 teaspoon Peeled ginger, finely chopped
175 gram Coles australian pork loin chops, bones removed, thinly sliced
3/4 teaspoon Canola Oil, Divided
As required Steamed buns, to serve
0.06 Small pineapple, peeled, cored, thinly sliced
1/4 Avocado, peeled, pitted, sliced
1/2 Spring onions, thinly sliced diagonally
Nutrition value
443
calories per serving
27 g Fat37 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
27g
Protein
37g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
37g
Fiber
5g
Fats
Fat
27g
Vitamins & Minerals
Calcium
160mg
Iron
5mg
Vitamin A
758mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment