Bulgogi Lettuce Wraps Recipe

Recipe By Rachael Ray

4.6
23 Rating -
Rate
Non Vegdiet
Bulgogi Lettuce Wraps
plan
Bookmark

ingredients serve

Ingredients for Bulgogi Lettuce Wraps Recipe

  • 1/4-0.31 pound Flank steak or skirt steak
  • 1/2 tablespoon Neutral Flavored Oil
  • As required Salt and pepper
  • 1/4 Asian pear or bosc pear, peeled and coarsely grated
  • 0.13 Red or yellow onion, chopped
  • 1 Cloves garlic, grated
  • 1/4 inch Fresh Ginger, Peeled And Grated
  • 0.13 cup About beef stock
  • 1/4-1/2 tablespoon Gochujang
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 tablespoon Scant pourable or regular light brown sugar
  • 1/4 tablespoon Toasted Sesame Oil
  • 1 Scallions, Chopped
  • 1/4 Small green chile, very thinly sliced
  • 1/2 Heads boston or bibb lettuce or 3 heads little gem lettuce
Nutrition
value
229
calories per serving
12 g Fat9 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    2mg
  • Phosphorus
    73mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray