Current Totals
Fat
12g
Protein
9g
Carbs
17g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
73mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment