Bulgogi Burgers Recipe

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Fresh burgers seasoned with korean-style flavorings like sesame seeds and sweet asian wine are pan-fried to give you the flavor of the korean beef barbeque without all the marinating and grilling.

3.5
15 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Bulgogi Burgers
plan
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ingredients serve

Ingredients for Bulgogi Burgers Recipe

  • 0.13 tablespoon Sesame Seeds
  • 1/4 pound Lean Ground Beef
  • 1/4 Green Onions, Minced
  • 0.38 Cloves roasted garlic, mashed
  • 0.03 cup Mirin
  • 0.38 tablespoon Soy sauce
  • 1/4 tablespoon White sugar
  • 0.13 tablespoon Asian sesame oil
  • 0.19 teaspoon Ground black pepper
Nutrition
value
302
calories per serving
19 g Fat25 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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