Bulgogi Beef Skewers Recipe

Name: Bulgogi Beef Skewers Recipe
Total time: 150 min
Yield: 6
Cuisine: Korean

Recipe By Hy-Vee

Sweet, salty, spicy and with a kick of chiles, korean-style barbecue flafvors are meant for the grill. Serve these skewers with a side of kimchi, rice, and spicy dipping sauce.

4.2

11 Rating -

Rate

Non Vegdiet

2hr 30minstotal

1hr 10minsPrep

1hr 20minsCook

2hr 30m.total

1hr 10m.Prep

1hr 20m.Cook

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ingredients serve

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Ingredients for Bulgogi Beef Skewers Recipe

0.33 tablespoon Hy vee sugar
0.33 tablespoon Hy vee light soy sauce
0.33 tablespoon Sesame oil
0.33 tablespoon Fresh garlic
0.33 tablespoon Fresh ginger
0.33 teaspoon Hy vee crushed red pepper
0.21 pound Beef skirt steak
0.17 Medium red and/or green bell pepper
0.17 Small zucchini
0.17 Red onion
1 Metal skewers
0.17 tablespoon Toasted sesame seeds
As required Green onion tops
0.33 tablespoon Chili garlic sauce
0.33 tablespoon Hy vee light soy sauce
0.17 tablespoon Fresh lime juice
0.17 teaspoon Hy vee sugar

Nutrition
value

140

calories per serving

5 g Fat6 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
143mg
Iron
2mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee