Build-Your-Own Chicken Tacos Recipe

Recipe By EatingWell

This kid-friendly recipe keeps every element of tacos separate so your child can decide to eat them separately or have fun building their own mini tacos with their favorite toppings. Plus, it's perfect for packing into a bento box for a healthy lunch for school.

4.3
19 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Build-Your-Own Chicken Tacos
plan
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ingredients serve

Ingredients for Build-Your-Own Chicken Tacos Recipe

  • 1/4 pound Boneless, Skinless Chicken Breast
  • 0.13 cup Mild salsa
  • 1/2 cup Chopped Romaine Lettuce
  • 1/4 cup Shredded mexican cheese blend
Nutrition
value
227
calories per serving
11 g Fat27 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    964mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell