Bug Balls Recipe

Recipe By Slurrp

Bug Balls are a unique and adventurous appetizer that will surprise and delight your guests. These bite-sized treats are made with a combination of ground crickets, mealworms, and spices, giving them a deliciously savory flavor. The bugs add a crunchy texture to the balls, making them a fun and memorable snack. Serve them with a tangy dipping sauce for an extra burst of flavor. Don't let the name scare you away - Bug Balls are a tasty and sustainable alternative to traditional appetizers.

4.4
20 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Bug Balls
plan
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ingredients serve

Ingredients for Bug Balls Recipe

  • 1/2 cup Ground Crickets
  • 1/2 cup Mealworms
  • 1/2 cup Breadcrumbs
  • 1/4 cup Finely Chopped Onion
  • 1 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Cayenne Pepper
  • as required Oil For Frying

Directions: Bug Balls Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground crickets, mealworms, breadcrumbs, onion, garlic, and spices.
  • STEP 2.Mix well until all ingredients are evenly distributed.
  • STEP 3.Shape the mixture into small balls, about the size of a golf ball.
  • STEP 4.Heat oil in a frying pan over medium heat.
  • STEP 5.Fry the bug balls until golden brown and crispy, about 5-7 minutes.
  • STEP 6.Remove from the pan and drain on a paper towel to remove excess oil.
  • STEP 7.Serve hot with your favorite dipping sauce.
  • STEP 8.Enjoy these unique and flavorful Bug Balls!

Cooking Tips

  • You can find ground crickets and mealworms at specialty food stores or online.
  • If you're feeling adventurous, you can experiment with different spices and seasonings to customize the flavor of your Bug Balls.
  • Make sure to drain the bug balls well on a paper towel to remove any excess oil before serving.

Storage and Serving

  • Bug Balls are best served hot and fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the bug balls in a preheated oven at 350°F for about 10 minutes, or until heated through.
  • Serve with your favorite dipping sauce and enjoy!
Nutrition
value
941
calories per serving
51 g Fat10 g Protein110 g Carbs19 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    10g
  • Carbs
    110g
  • Fiber
    19g

MacroNutrients

  • Carbs
    110g
  • Protein
    10g
  • Fiber
    19g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    9mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    297mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp