“The first time I had buffalo wings, I just about flipped,” shares field editor Kelly Williams from LaPorte, Indiana. “Ever since then, I've used the same concept for making a variety of foods, including these zippy sandwiches.”.
1/4 Package ready to use southwestern chicken strips
1/4 cup Butter, Softened, Divided
1/2 tablespoon Louisiana style hot sauce
1/4 tablespoon Barbecue sauce
0.13 teaspoon Chili powder
1.50 Garlic Cloves, Minced
1/4 tablespoon Minced Fresh Parsley
1 Hoagie buns, split
1 cup Shredded Lettuce
1/2 tablespoon Finely Chopped Celery
dash Salt and pepper
1 Plum Tomatoes, Sliced
1/2 tablespoon Blue cheese salad dressing
Nutrition value
110
calories per serving
3 g Fat8 g Protein12 g Carbs13 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
12g
Fiber
13g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
13g
Fats
Fat
3g
Vitamins & Minerals
Calcium
212mg
Iron
6mg
Vitamin A
3399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
4mg
Phosphorus
170mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment