Celery and blue cheese dressing help tame the hot sauce on this turkey burger recipe. For an even lighter version, pass on the buns and serve with lettuce leaves, sliced onion and chopped tomato. Mary Pax-Shipley, Bend, Oregon.
1/2 tablespoon Fat free blue cheese salad dressing
Nutrition value
191
calories per serving
8 g Fat25 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
25g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
25g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
107mg
Iron
4mg
Vitamin A
742mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
280mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment