Buffalo Turkey Burgers Recipe

Recipe By Taste Of Home

Celery and blue cheese dressing help tame the hot sauce on this turkey burger recipe. For an even lighter version, pass on the buns and serve with lettuce leaves, sliced onion and chopped tomato. Mary Pax-Shipley, Bend, Oregon.

4
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Buffalo Turkey Burgers
plan
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ingredients serve

Ingredients for Buffalo Turkey Burgers Recipe

  • 1/2 tablespoon Louisiana style hot sauce, divided
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Chili powder
  • 1/2 Garlic cloves, minced
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 pound Lean Ground Turkey
  • 1 Whole wheat hamburger buns, split
  • 1/4 cup Shredded Lettuce
  • 1/2 Celery ribs, chopped
  • 1/2 tablespoon Fat free blue cheese salad dressing
Nutrition
value
191
calories per serving
8 g Fat25 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    4mg
  • Vitamin A
    742mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    280mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home