Breaded Buffalo Tofu Recipe
Recipe By Sarah's Vegan Kitchen
Spicy breaded tofu you can bake or make in the air fryer. It makes the perfect high-protein topping for salads or vegan mac, or an amazing sandwich stuffer.
4.7
24 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Breaded Buffalo Tofu Recipe
- 1/5 Block firm or extra firm tofu, pressed
- 1/20 cup Cornstarch
- 1/5 teaspoon Onion powder
- 1/5 teaspoon Garlic powder
- 1/5 teaspoon Paprika
- 1/20 cup Water plus more as needed
- 1/5 tablespoon Vegetable oil
- 1/5 cup Breadcrumbs
- 2.40 tablespoon Vegan butter, melted
- 0.07 cup Hot pepper sauce
- As required Salt and pepper, to preference
Nutrition
value
value
235
calories per serving
5 g Fat7 g Protein39 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs39g
- Fiber5g
MacroNutrients
- Carbs39g
- Protein7g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium98mg
- Iron3mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sarah's Vegan Kitchen