Buffalo Tempeh Sliders Recipe

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Tempeh is topped with buffalo sauce, blue cheese, and celery in these pita pocket sliders that will delight vegetarians at your next party.

4
16 Rating -
Rate
Non Vegdiet
52minstotal
30minsPrep
12minsCook
52m.total
30m.Prep
12m.Cook
Buffalo Tempeh Sliders
plan
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ingredients serve

Ingredients for Buffalo Tempeh Sliders Recipe

  • 3 inch Packages tempeh, cut into 2 strips
  • 2 Bottles buffalo wing sauce
  • 1 tablespoon Vegetable Oil
  • 1 As required Cup crumbled blue cheese, or more
  • 1 cup Chopped Fresh Cilantro
  • 1 Large green bell pepper, diced
  • 2 As required Stalks celery, diced, or more
  • 1/4 Red Onion, Diced
  • 1 Container greek yogurt, or as needed
Nutrition
value
236
calories per serving
16 g Fat10 g Protein12 g Carbs17 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    17g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    17g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    338mg
  • Iron
    13mg
  • Vitamin A
    7479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    224mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    255mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    2mg
  • Phosphorus
    240mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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