Ingredients for Buffalo Spinach Artichoke Dip Recipe
3/4 Slices thick cut bacon
3/4 Garlic cloves, minced
0.13 Medium yellow onion, finely chopped
2.25 ounce Frozen artichoke hearts, thawed and finely chopped
1.50 cup Baby spinach, roughly chopped
2 ounce Cream cheese, softened
1 ounce Smoked blue cheese, softened
1.38 cup Grated parmesan, divided
0.13 cup Sour cream
1.50 tablespoon Hot sauce
As required Kosher salt and freshly ground black pepper, to taste
0.13 cup Panko bread crumbs
1/4 tablespoon Olive oil
Nutrition value
1203
calories per serving
40 g Fat99 g Protein108 g Carbs8 g FiberOther
Current Totals
Fat
40g
Protein
99g
Carbs
108g
Fiber
8g
MacroNutrients
Carbs
108g
Protein
99g
Fiber
8g
Fats
Fat
40g
Vitamins & Minerals
Calcium
2078mg
Iron
19mg
Vitamin A
6251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
419mcg
Vitamin B12
2mcg
Vitamin C
73mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
319mg
Manganese
4mg
Phosphorus
1709mg
Selenium
111mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment