No need to wing it when you have a hungry houseful. Chicken breast smothered in buffalo wing sauce, served on a bun with rich blue cheese dressing, will satisfy em.
Ingredients for Buffalo Pepper-Chicken Sandwiches Recipe
0.08 cup Frank'stm redhottm buffalo wings sauce or red pepper sauce
0.13 teaspoon Black and red pepper blend
1 Boneless skinless chicken breasts
1/4 tablespoon Vegetable oil
0.06 cup Blue cheese dressing
1 Kaiser rolls, split
1 Slices swiss cheese
1 Slices tomato
1 Lettuce leaves
Nutrition value
85
calories per serving
6 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
62mg
Iron
< 1mg
Vitamin A
1382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment