Buffalo Or Barbeque Chicken And Rice Wraps Recipe
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Shredded chicken, quick brown rice, shredded cheese, buffalo wing sauce (and more) are wrapped in tortillas and served with baby carrots, celery sticks, and ranch dressing for dipping.
3.9
19 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Or Barbeque Chicken And Rice Wraps Recipe
- 1/4 cup Uncle ben's ready rice whole grain brown
- 1/4 cup Shredded cooked chicken breast
- 0.06 cup Buffalo-style hot pepper sauce
- 0.13 cup Shredded Cheddar Cheese
- 0.13 cup Shredded Lettuce
- 1 Whole-wheat tortillas
- 1/4 cup Baby carrots
- 1/4 cup Celery Sticks
Nutrition
value
value
323
calories per serving
8 g Fat18 g Protein43 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein18g
- Carbs43g
- Fiber4g
MacroNutrients
- Carbs43g
- Protein18g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium224mg
- Iron4mg
- Vitamin A1489mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus289mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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