As required Salt and fresh ground pepper, to taste
Nutrition value
191
calories per serving
11 g Fat6 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
6g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
6g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
182mg
Iron
1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment