Buffalo Mashed Cauliflower Recipe

Name: Buffalo Mashed Cauliflower Recipe
Total time: 17 min
Yield: 4
Cuisine: Indian

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Simply stir a few ingredients into our rich and creamy mashed cauliflower and you have a side dish that takes center stage.

4.2

11 Rating -

Rate

Non Vegdiet

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

plan

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ingredients serve

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Ingredients for Buffalo Mashed Cauliflower Recipe

1/4 Package green giant mashed cauliflower - any variety
1/2 tablespoon Cayenne pepper sauce
1/4 tablespoon Butter
1/2 tablespoon Crumbled Blue Cheese

Nutrition
value

calories per serving

1 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
42mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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