Buffalo Chicken Wrap Recipe

Name: Buffalo Chicken Wrap Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Serious Eats

4.9

13 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Buffalo Chicken Wrap Recipe

As required For the fried chicken tenders
As required Canola Oil For Frying
1/4 cup All purpose flour
0.06 teaspoon Black pepper
1/4 teaspoon Salt
0.13 cup Buttermilk
2 Chicken tenders
As required For the wraps
0.06 cup Franks red hot sauce
0.06 cup Butter
3 Four " wraps
0.13 Head romaine lettuce, roughly chopped
1/4 cup Blue Cheese, Crumbled

Nutrition
value

232

calories per serving

8 g Fat19 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
19g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
19g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
570mg
Iron
< 1mg
Vitamin A
354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
439mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats