Buffalo Chicken Wrap Recipe
Recipe By EatingWell
Moms and dads like wraps because they're neat and compact--so beware: ours is messy and spicy. This fiery combination of buffalo chicken in a modern wrap is guaranteed to drip. Get out the big napkins and have a ball
4.3
20 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Chicken Wrap Recipe
- 1/2 tablespoon Hot pepper sauce, such as frank's redhot
- 3/4 tablespoon White vinegar, divided
- 0.06 teaspoon Cayenne pepper
- 1/2 teaspoon Extra virgin olive oil
- 1/4 pound Chicken tenders
- 1/2 tablespoon Reduced fat mayonnaise
- 1/2 tablespoon Nonfat plain yogurt
- As required Freshly ground pepper, to taste
- 0.06 cup Crumbled Blue Cheese
- 2 inch 4 whole wheat tortillas
- 1/4 cup Shredded Romaine Lettuce
- 1/4 cup Sliced celery
Nutrition
value
value
385
calories per serving
20 g Fat26 g Protein24 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein26g
- Carbs24g
- Fiber2g
MacroNutrients
- Carbs24g
- Protein26g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium116mg
- Iron3mg
- Vitamin A681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus309mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell