Current Totals
Fat
31g
Protein
30g
Carbs
17g
Fiber
9g
MacroNutrients
Carbs
17g
Protein
30g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
296mg
Iron
6mg
Vitamin A
3090mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
423mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment