Ingredients for Buffalo Chicken Spaghetti Squash Recipe
1/2 Whole spaghetti squash
1/4-1/2 tablespoon Olive oil
1/4 tablespoon Unsalted butter
1/2 piece Boneless, skinless chicken breasts, cut into
0.08 cup Buffalo wing sauce, plus more for drizzling
1.50 Green onions, thinly sliced
0.08 cup Blue cheese dressing or ranch dressing, or a mixture of both
1/4 cup Freshly grated sharp cheddar cheese
0.13 cup Crumbled blue cheese
0.06 cup Chopped cilantro
3/4 tablespoon Chopped chives
Nutrition value
361
calories per serving
17 g Fat20 g Protein31 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
20g
Carbs
31g
Fiber
3g
MacroNutrients
Carbs
31g
Protein
20g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
548mg
Iron
2mg
Vitamin A
417mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
418mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment