Buffalo Chicken Salad Recipe
Recipe By The Gracious Wife
Fresh, healthy, and zesty, this buffalo chicken salad packed with fresh greens, bright veggies, and zesty buffalo chicken checks all of the boxes for a nutritious and flavor-packed meal.
4.5
28 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Chicken Salad Recipe
- 1/4 tablespoon Oil
- 1/4-0.38 pound Boneless skinless chicken breasts cut into bite sized pieces
- As required Salt and pepper
- 1 tablespoon Butter
- 0.13 cup Cayenne pepper hot sauce such as frank's red hot
- 0.06 teaspoon Garlic powder
- As required Tabasco to taste
- 1/2-3/4 Romaine hearts washed and chopped
- 1/4 Avocado sliced
- 0.13 cup Shredded carrots
- 0.13 cup Whole kernel corn
- 0.13 Red onion thinly sliced
- 4 Cherry tomatoes sliced or quartered
- 0.13 cup Tortilla strips
- 0.06 cup Blue cheese crumbles
- 0.06 cup Shredded cheddar
- 0.13 cup Ranch dressing
Nutrition
value
value
874
calories per serving
28 g Fat32 g Protein119 g Carbs5 g FiberOther
Current Totals
- Fat28g
- Protein32g
- Carbs119g
- Fiber5g
MacroNutrients
- Carbs119g
- Protein32g
- Fiber5g
Fats
- Fat28g
Vitamins & Minerals
- Calcium231mg
- Iron3mg
- Vitamin A727mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C87mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus416mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Gracious Wife