Buffalo Chicken Salad Recipe

Recipe By Lil Luna

Spicy buffalo chicken salad is filled with buffalo seasoned chicken, crumbled blue cheese, and ranch. it's your favorite wings in salad form

3.8
15 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Buffalo Chicken Salad
plan
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ingredients serve

Ingredients for Buffalo Chicken Salad Recipe

  • 1/2 inch 2 boneless, skinless, chicken breasts cut into cubes
  • As required Salt and pepper
  • 1/2 tablespoon Olive oil
  • 1 tablespoon Butter
  • 1/4 cup Hot sauce
  • 1/2 tablespoon Salad seasoning mix mccormick salad supreme seasoning
  • 1 piece Heads romaine lettuce cut into small
  • 1/2 tablespoon Crumbled blue cheese plus 1 tbsp for garnish
  • As required Croutons
  • 1/4 cup Mayonnaise
  • 1/4 cup Milk
  • 3/4 tablespoon Ranch salad dressing mix
  • 0.06 cup Bleu cheese crumbles
Nutrition
value
186
calories per serving
14 g Fat7 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna