1/2 tablespoon Crumbled blue cheese plus 1 tbsp for garnish
As required Croutons
1/4 cup Mayonnaise
1/4 cup Milk
3/4 tablespoon Ranch salad dressing mix
0.06 cup Bleu cheese crumbles
Nutrition value
186
calories per serving
14 g Fat7 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
7g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
7g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
162mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment