Buffalo Ranch Chicken Salad Recipe

Recipe By Sweet Savory And Steph

Buffalo ranch chicken salad: the kick of hot sauce and the zing of ranch come together to create this unique chicken salad. mixed with fresh carrots, celery and scallions, all the fixings of a buffalo chicken platter, this dish has it all rolled into one.

4.6
15 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Buffalo Ranch Chicken Salad
plan
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ingredients serve

Ingredients for Buffalo Ranch Chicken Salad Recipe

  • 1/2 cup Plain non fat greek yogurt
  • 0.17 cup Light mayo
  • 0.17 cup Frank's red hot sauce
  • 1 teaspoon Hidden valley ranch seasoning and salad dressing powder
  • 1/4 cup Carrots shredded
  • 1/4 cup Celery diced
  • 0.13 cup Red onion diced
  • 1.50 Scallions chopped
  • 1.50 pound Chicken breast raw
  • 1/2 tablespoon Whole peppercorns
  • 1 Garlic cloves smashed
  • 1/2 teaspoon Kosher salt
  • 1 Bay leaves dried
Nutrition
value
1317
calories per serving
64 g Fat155 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    155g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    155g
  • Fiber
    7g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    334mg
  • Iron
    10mg
  • Vitamin A
    1383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    56mg
  • Vitamin B6
    4mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    240mg
  • Manganese
    3mg
  • Phosphorus
    1307mg
  • Selenium
    146mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph