Buffalo Chicken Salad Recipe
Recipe By Gimme Some Oven
Buffalo chicken ingredients make for a tasty fresh salad!
3.6
26 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
10minsCook
20m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Chicken Salad Recipe
- 1 boneless, skinless chicken breasts
- As required salt and pepper
- 1 tablespoon olive oil
- 1.50 tablespoon cayenne hot sauce
- 4 cup roughly chopped Romaine lettuce
- 1 celery stalks, thinly sliced
- 1 scallions, thinly sliced
- 1/2 avocado, diced
- As required crumbled blue cheese
- As required Greek Yogurt Blue Cheese Dressing
- 1/4 c plain Greek yogurt
- 1/4 cup crumbled blue cheese
- 1/2 garlic clove, finely minced
- 1/2 tablespoon red wine vinegar
- 1/2 tablespoon Lemon juice
- pinch each of cayenne pepper, salt and black pepper
Nutrition
value
value
398
calories per serving
23 g Fat18 g Protein26 g Carbs14 g FiberOther
Current Totals
- Fat23g
- Protein18g
- Carbs26g
- Fiber14g
MacroNutrients
- Carbs26g
- Protein18g
- Fiber14g
Fats
- Fat23g
Vitamins & Minerals
- Calcium568mg
- Iron18mg
- Vitamin A8225mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9256mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E2mg
- Copper1mcg
- Magnesium297mg
- Manganese3mg
- Phosphorus451mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven