1/4 As required Large skinless, boneless chicken breast, or more
As required Salt and ground black pepper
1/2 tablespoon Butter
0.13 cup Chopped Onion
0.38 cup Arborio Rice
1/4 quart Chicken broth, divided
0.06 cup Hot pepper sauce , or to taste
0.06 cup Chunky blue cheese salad dressing, or more to taste
Nutrition value
364
calories per serving
10 g Fat8 g Protein60 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
60g
Fiber
4g
MacroNutrients
Carbs
60g
Protein
8g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
68mg
Iron
4mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment