Buffalo Chicken-Quinoa Bake Recipe

Name: Buffalo Chicken-quinoa Bake Recipe
Total time: 60 min
Yield: 8
Cuisine: French

Recipe By My Food and Family

4.9

15 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Buffalo Chicken-Quinoa Bake Recipe

0.13-0.03 cup Quinoa, Rinsed
1/4 cup Water
1/4 cup Shredded Cooked Chicken
0.06 cup Kraft natural blue cheese crumbles
1/4 Stalks Celery, Chopped
0.13 cup Kraft classic ranch dressing
0.06 cup Milk
0.03 cup Buffalo wing sauce

Nutrition
value

172

calories per serving

9 g Fat11 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
11g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
112mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family