Buffalo Chicken Parmesan Recipe

Recipe By 12 Tomatoes

Chicken is one of the most popular meats in the world and because of this theres no shortage of recipes for chicken out there. Anyway you can think to make chicken-in mole sauce, fried chicken, chicken strips, chicken alfredo-its all been done in some way. But, when we came across this recipe for buffalo chicken parmesan we knew we had to make it asap. Not only does it sound tempting, its also not a recipe weve ever seen before.

3.6
21 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 25minsPrep
20minsCook
1hr 45m.total
1hr 25m.Prep
20m.Cook
Buffalo Chicken Parmesan
plan
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ingredients serve

Ingredients for Buffalo Chicken Parmesan Recipe

  • 1/2 Large chicken breasts
  • 0.13 cup Tabasco or buffalo sauce, divided
  • 0.13 cup Panko breadcrumbs
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Chili powder
  • 1/2 tablespoon Butter
  • 1/4 tablespoon Ranch dressing
  • 1 Slices provolone cheese
Nutrition
value
102
calories per serving
1 g Fat4 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes