0.08 cup Buffalo hot sauce, i use frankas red hot buffalo sauce
0.08 cup Water
As required Touch of olive oil
As required Crumbled bleu cheese for topping
As required Drizzle of ranch for topping
As required Sliced scallions for topping
Nutrition value
226
calories per serving
10 g Fat16 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
16g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment