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Buffalo Chicken Lettuce Wraps Recipe

Recipe By I Heart Nap Time

Crispy, bibb lettuce topped with shredded buffalo chicken, tomatoes, avocado, red onion and a drizzle of ranch dressing. these easy buffalo chicken.

3.7
26 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
15minsCook
30m.total
5m.Prep
15m.Cook
Buffalo Chicken Lettuce Wraps
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ingredients serves

serves6
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Ingredients for Buffalo Chicken Lettuce Wraps Recipe

  • 2 pound Chicken breast, thawed
  • 1/2 cup Water
  • 1/2 cup Frank's redhot sauce, more to taste
  • 1/2 cup Chopped onion
  • 3 teaspoon Minced garlic
  • 1 tablespoon Ranch seasoning
  • 1/2 tablespoon Italian seasoning
  • 1/2 teaspoon Kosher salt
  • 12 Leaves of lettuce , i used smaller bibb lettuce
  • 1/2 cup Tomatoes , diced
  • 1/2 cup Avocado , diced
  • 1/2 cup Red onion , diced
  • 1/4 cup Ranch dressing, or blue cheese dressing
Nutrition
value
301
calories per serving
16 g Fat35 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    35g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time