Buffalo Chicken Lettuce Wraps Recipe

Name: Buffalo Chicken Lettuce Wraps Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By I Heart Nap Time

Crispy, bibb lettuce topped with shredded buffalo chicken, tomatoes, avocado, red onion and a drizzle of ranch dressing. these easy buffalo chicken.

3.7

26 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

15minsCook

30m.total

5m.Prep

15m.Cook

plan

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Ingredients for Buffalo Chicken Lettuce Wraps Recipe

0.33 pound Chicken breast, thawed
0.08 cup Water
0.08 cup Frank's redhot sauce, more to taste
0.08 cup Chopped onion
1/2 teaspoon Minced garlic
0.17 tablespoon Ranch seasoning
0.08 tablespoon Italian seasoning
0.08 teaspoon Kosher salt
2 Leaves of lettuce , i used smaller bibb lettuce
0.08 cup Tomatoes , diced
0.08 cup Avocado , diced
0.08 cup Red onion , diced
1/25 cup Ranch dressing, or blue cheese dressing

Nutrition
value

301

calories per serving

16 g Fat35 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
35g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
35g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
63mg
Iron
2mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Nap Time